Almond Milk Benefits

After meeting up with two lovely ladies Raeven Western & Chinsuelyn and learning about some of their secrets to an amazing  body, skin, and pretty much soul. I told them I would give it a try and eat healthier, but slow and steady.
So since late December until now I have successfully switched from 2% Milk to Vanilla Almond Milk (Unsweetned) and it is great!
Why Almond Milk?!
(Take the Almond milk challenge, click here to get a $1.00 coupon)
According to Wikipedia: Almond milk is a milky drink made from ground almonds. Unlike animal milk, almond milk contains no cholesterol or lactose. It can be used as a substitute for animal milk in many recipes, and is also completely vegan.
Almond milk tastes great, I was expecting some weird taste but it tastes just like milk, and smells like vanilla almond.
You can use it for your cereal – Hot or Cold.
Some Benefits:
  • Safe for lactose intolerance people or anyone with milk allergies
  • Contains less saturated fat than cow’s milk
  • An alternative to Soy Milk, for anyone with Soy allergies
  • Lower calories
  • Less sugar than Cow’s milk (good for Diabetics)
If any you have currently made the switch to Almond Milk or Soy Milk please share in the comments section.

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