Lately I’ve been noticing those NYC Tobacco ads on the trains, PSA’s on the local channels and it breaks my heart. How can people do this to their body and put their children at such risk?! I can’t say I know what it is like to be a smoker, because I don’t. I also can’t say how easy or hard it is to quit smoking, because I don’t. But I can say that you can do what you set your mind to do.
I have smoked cigarettes before, but luckily I’ve never developed a habit, I guess because I can’t stand the smell of it. What I am trying to say is, if you love yourself, your body, your family, and kids, quitting shouldn’t be an option but a necessity.
Ask yourself, why am I smoking?! Is it stress?! Boredom?! Well, guess what, try Googling stress relievers, or trying a few of these:
Take a vacation, I hear Aruba is nice.
Take a gym class or workout at home, do something you’ll truly enjoy.
Anxious, stressed?! Follow these tips.
Find a hobby. Blogging is fun, but you can try something you really like.
So, try to find a replacement for smoking, I know it’ll be hard at first, but it’ll get easier as you go. Remember it only takes 21 days to form a habit, how about we form a good habit by quitting smoking.
Here’s a little reminder of what you are putting your body through.
Quit Smoking! DO IT FOR YOURSELF!!
Need help quitting?! You have until March 25, 2010 for the Patch Giveaway.
DON’T DELAY! Click below:
You Have No Excuse!