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Fit Fridays

Finding Motivation to Stay Fit – Guest Post by Lita Lewis

The end of Summer is near, and this is the time of the year where we stop going to the gym, working out, and back to eating like crazy, because the Fall/Winter clothes will keep that weight nicely hidden. Right?! Wrong! I’ve recently joined the gym, ok, maybe about a month or two ago, and I am trying to make it habit of going and getting and staying fit. Whether it’s Summer, Fall, Winter or Spring, I will put in some workout in my daily life.

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Reviews

Almond Milk Benefits

After meeting up with two lovely ladies Raeven Western & Chinsuelyn and learning about some of their secrets to an amazing body, skin, and pretty much soul. I told them I would give it a try and eat healthier, but slow and steady.
So since late December until now I have successfully switched from 2% Milk to Vanilla Almond Milk (Unsweetned) and it is great!