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Fit Fridays

Top 5 Books to Help You Start a Healthier Lifestyle

Starting a fitness routine can be intimidating, but it doesn’t have to be. One of the best ways to stay motivated and on track is to educate yourself about fitness and nutrition. With that in mind, here are five books that will help you get started on your fitness journey: Starting a fitness routine can […]

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Books Fit Fridays HealthAndWellness

Health and Fitness Books to Add to Your Collection

image source: I’ve recently started reading this weight training book that I got through Need 2 Know Books. We all know, I love to try new workouts, here and there, and between going to the gym and working out at home, I like to read up on ways to stay healthy and improve my workouts. […]