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Fit Fridays HealthAndWellness

Busy Day? Recharge and Repair with Vega Sport Protein Bar

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I love busy workout days. Especially those days when I thought I had a long draining day at work and no energy left to workout and somehow manage to fit in two 60 minute workouts. Training for a marathon has made me realize how much energy I have, when I thought I had none left. […]

Categories
Fit Fridays HealthAndWellness

Fuel Better with Vega Sport: Perfomance Protein

You ever workout and feel tired and sore the next day or right after and then feel like you shouldn’t workout again. What you put in your body after a vigorous workout it’s very important. Most of us that workout know that protein helps preserve muscle and helps keep you fuller longer. Using natural products […]