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Fit Fridays Races Running

Two Weeks to Train and Run the Queens 10K

A week ago, I ran my first race of 2016. It was a very last minute idea that just popped into my head after someone from the Open Run group suggested it; they suggested I sign up for the Queens 10K that there were still charity spots available through Team For Kids (TFK). The idea […]

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Fit Fridays HealthAndWellness Running

Open Run – Run/Walk Sessions in Your Neighborhood

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New York Road Runners is known for organizing some of New York City best road races, including one of the World Marathon Majors, TCS NYC Marathon. NYRR started this new program called Open Run. Open Run is free weekly runs in local neighborhood parks all over NYC. All runs are directed by volunteers and are free […]