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Fit Fridays

Training for My First 10k Run

Arie Flexing at Barclay

Earlier this year I decided I would make it my business to be more active, and include some sort of running in my workout routine. On January 22, 2013 (the day of my birthday), I registered for my first 10k race with Nike Women. The NWM 10K is a virtual race, so I pick my […]