Who said training for a race would be easy? The first couple of weeks of marathon training are my hardest. The soreness and building up the endurance to be able to run long, it’s always a challenge for me. This week I was challenged, when my body needed much-needed recovery. It’s hard to rest when […]
This Summer my goal is to stay strong and healthy mainly as I continue training for my Fall marathon, (Chicago Marathon), this year. Bob’s Red Mill has always been one of my favorite and trusted brand when it comes to healthy food products. So when I was recently asked to try out Bob’s Red Mill […]
After meeting up with two lovely ladies Raeven Western & Chinsuelyn and learning about some of their secrets to an amazing body, skin, and pretty much soul. I told them I would give it a try and eat healthier, but slow and steady.
So since late December until now I have successfully switched from 2% Milk to Vanilla Almond Milk (Unsweetned) and it is great!