Born of Dominican descent, Arie Rich is a New York City resident for over 20 years. As means to keep up with the pulse of New York City, Arie Rich coined the phrase “Keep Me Posted.” Shortly after, the phrase developed into KMPBlog.com. Her creativity and interest in paying it forward lead her to planning and attending a myriad of events which promote and encourage unity across the blogosphere.
This looks like a lot of fun. I love how it’s a 3 in 1 mode, for different stages of your baby’s life. Check out their video on YouTube. Get it now via Walmart, retails for $79.99 SOURCE: Bright Starts
In honor of Valentine’s Day and the upcoming movie You’re Killing Me Susana starring Gael García Bernal and Verónica Echegui, hitting theaters on February 17, we have a few ideas to help you get your love back! When it comes to relationships and love, mistakes happen. If you’re sitting at home pining for your love […]
The Runner Box is more than a subscription box, it’s a subscription box specialized for runners, loaded with tons of great products to assist you while you are living a healthy lifestyle, as well as training for an awesome race; whether it be a 5k or marathon, The Runner Box has you covered. The RunnerBox […]
This year’s Travel Show, taking place at the Jacob K. Javits Center, will begin Friday, Jan. 27 with its Trade Day, which is open exclusively to travel industry professionals. The Travel Show will be open to the general public Saturday, Jan 28, and Sunday, Jan. 29. The New York Times Travel Show is a great […]
So Moody! Continuous morning sickness, not as bad as before, I am now able to sleep longer without having to wake up in the middle of the night to eat and go back to sleep. First trimester blood work done. About 9 tubes of blood and an urine sample. That’s a lot of blood, my […]
Houston, We Have A Heart Beat!! Woo-hoo! This week started out with more nausea and sometimes vomiting. Most of the vomiting felt more like something wasn’t sitting right and I had to let it out. It’s not the nausea/vomiting when you have a stomach virus that sends you involuntarily running to the bathroom. I’m glad […]
Long Weeks Ahead! So these weeks feel longer and longer. This week has been tough, really bad nausea early in the morning. This week I decided that I would get up earlier, around 4:30am, eat something light (an Eggo waffle and one hard-boiled egg), drink ginger tea and take a nap until 6am to get […]
Week 5?! or maybe week 3. This week has not been so bad. Learning what’s happening to my body little by little. Noticing that I feel more sick when I don’t eat something or wait too long to eat. Morning sickness isn’t quite what I’ve expected, at least not yet. I’m not rushing to the […]
On Wednesday afternoon, September 7th to be exact, I found out I was pregnant. It wasn’t a completely shock or surprise, just something that my partner and I wanted but didn’t know when it would happen. With one month away from my next race, I realized that I wouldn’t be able to continue training for the […]
The competitions are now over, the winners have been announced and the medals have been handed out at the 2016 Olympic Games Rio. For 17 days, Rio was the host country to the best athletes from around the world who battled for glory and competed against each other for one of the three coveted medals. […]
For the past few days, maybe for the past week, ever since the case of the Queens runner that was raped and murdered last week, I have been doing some thinking about me and running/training. I have been running for about 3 years now and I must say I have never felt completely “unsafe” or […]
The Olympics is a celebration of competition, passion and nationalism that unites nations like no other organized event in the world. For 17 days we will closely watch athletes demonstrate hard work and commitment by overcoming their toughest obstacles in order to earn one of the highest honors in their sport. These athletes include many […]
As a blogger, I am constantly typing and surfing the web. I’ve recently received a Penclic Mouse to review and from the first look, I just loved the design; a mouse that looks like a pen?! I had to try it. The Penclic takes some getting used to, I thought it would be a lot […]
Who said training for a race would be easy? The first couple of weeks of marathon training are my hardest. The soreness and building up the endurance to be able to run long, it’s always a challenge for me. This week I was challenged, when my body needed much-needed recovery. It’s hard to rest when […]
A week ago, I ran my first race of 2016. It was a very last minute idea that just popped into my head after someone from the Open Run group suggested it; they suggested I sign up for the Queens 10K that there were still charity spots available through Team For Kids (TFK). The idea […]
This Summer my goal is to stay strong and healthy mainly as I continue training for my Fall marathon, (Chicago Marathon), this year. Bob’s Red Mill has always been one of my favorite and trusted brand when it comes to healthy food products. So when I was recently asked to try out Bob’s Red Mill […]
NATIONAL PHYSICAL FITNESS AND SPORTS MONTH: HEALTH TIPS TO GET A SUMMER BODY LIKE ZAC EFRON Whether he’s a basketball player singing to us across a stage in High School Musical, or a frat boy pulling pranks in Neighbors, Zac Efron’s lean and fit physique has never failed to impress us. Although the actor has made a […]
Some time last week Classpass announced, yet another price increase. You might remember back in July 2015, when they increased their, somewhat once affordable rates to $125/month for the Unlimited plan. #random: 😣after this #Classpass NYC, NJ & CT price increase, #FitReserve is looking kinda good. Smh. What a lovely way to tell us about […]
New York Road Runners is known for organizing some of New York City best road races, including one of the World Marathon Majors, TCS NYC Marathon. NYRR started this new program called Open Run. Open Run is free weekly runs in local neighborhood parks all over NYC. All runs are directed by volunteers and are free […]
I’m an outdoorsy girl, I love to explore, I love fresh air and nature sounds. I have heard of this tour company called Discover Outdoors, formerly known as Outdoor Bound. They have an array of outdoor activities for you to do with a group. Hiking and trail running is something I wouldn’t think of doing […]