Born of Dominican descent, Arie Rich is a New York City resident for over 20 years. As means to keep up with the pulse of New York City, Arie Rich coined the phrase “Keep Me Posted.” Shortly after, the phrase developed into KMPBlog.com. Her creativity and interest in paying it forward lead her to planning and attending a myriad of events which promote and encourage unity across the blogosphere.
FitActive® Run I love the FitActive Run earphones. They fit perfectly in the ear, and do not move or come out while I’m running, weight lifting or cycling. The FitActive® Run earphones feature an ergonomic design with an in-ear brace so that they not only feel comfortable, but also stay in the user’s ears no matter […]
I have been on a search for the perfect Marathon shoe, to help me run this year’s TCS NYC Marathon. I wanted to test the Nike LunarGlide 6 and see how comfortable they are and if they can be the perfect fit for these 26.2 miles I have coming in 3 months or so. A […]
Last week was my first week of marathon training. The first week is always the hardest, especially if you take a break from running. After the running the Queens 10k, I had a minor hip flexor injury and I decided to take two weeks off running and focused on stretching, resting and light strength training. […]
You all know how I feel about Nike Women’s Tight of the Moment. Well this Summer, Nike Women is releasing three limited edition Nike Pro tights to add to your collection. I love the abstract patterns and love the neutral colors. I also love that they are not all being released at the same time, […]
The Purge: Anarchy The New Founders of America invite you to celebrate your annual right to Purge. The Purge: Anarchy, the sequel to summer 2013’s sleeper hit that opened to No. 1 at the box-office, sees the return of writer/director James DeMonaco to craft the next terrifying chapter of dutiful citizens preparing for their country’s […]
What do you get the graduate that loves to workout, stay fit and live a healthier life?! Best Buy has some of the greatest gifts for your fitness enthusiast graduate, below are some gift ideas to help you choose the right gift. Apple iPod touch 16GB MP3 Player (5th Generation – Latest Model) Fitbit Flex […]
What’s on DVD Tuesday, June 24, 2014?! 300: Rise of an Empire “300: Rise of an Empire,” told in the breathtaking visual style of the blockbuster “300,” is a new chapter of the epic saga, which takes the action to a new battlefield—the sea. The story pits the Greek general Themistokles against the massive invading […]
This past weekend I did two things I’ve never done before, ironically, they both deal with running: The Color Run and a Trail Run upstate. The Color Run was an awesome race to do with my family. Especially since they don’t really like to run. This was a fun way to keep the active and […]
You ever workout and feel tired and sore the next day or right after and then feel like you shouldn’t workout again. What you put in your body after a vigorous workout it’s very important. Most of us that workout know that protein helps preserve muscle and helps keep you fuller longer. Using natural products […]
If you are getting ready to watch A Million Ways to Die in the West this weekend, here’s one bonus clip to get you even more excited… A Million Ways: Bonus Clip – “Mexico Crossing” A Million Ways to Die in the West Seth MacFarlane directs, produces, co-writes and plays the role of the cowardly […]
A Million Ways to Die in the West Seth MacFarlane directs, produces, co-writes and plays the role of the cowardly sheep farmer Albert in A Million Ways to Die in the West. After Albert backs out of a gunfight, his fickle girlfriend leaves him for another man. When a mysterious and beautiful woman rides into town, she helps him […]
What’s on DVD Tuesday July 22, 2014?! Sabotage Arnold Schwarzenegger stars in the pulse-pounding action film Sabotage, from the director of End of Watch and the writer of Training Day. When DEA task force leader Breacher Wharton (Schwarzenegger) storms a heavily armed cartel safe house, rogue members of his team use it as a cover […]
What’s on Blu-ray/DVD Tuesday May 6, 2014? Veronica Mars I remember watching Veronica Mars the TV show. This movie caught me by surprised, it was really fun to watch. Veronica Mars (Bell) has put Neptune and her amateur sleuthing days behind her on the eve of graduating law school. While interviewing at high-end law firms, […]
Non-Stop Non-Stop is a must see! Liam Neeson never disappoints. During a transatlantic flight, U.S. Air Marshal Bill Marks (Liam Neeson) receives a series of cryptic text messages threatening that a passenger will die every 20 minutes unless $150 million is transferred into an off-shore account. With the lives of hundreds of passengers hanging in […]
This weekend, let’s all get out, run and support the #StrongerEveryRun Campaign. Read more about this campaign below: Nike is challenging the world to run during April 18-21 in support of the Challenged Athletes Foundation® (CAF) through the #STRONGEREVERYRUN campaign. Anyone with the Nike+ Running App can pledge the miles they run to serve the athletes affected by the tragic […]
HER “Set in Los Angeles in the slight future, “Her” follows Theodore (Joaquin Phoenix), a complex, soulful man who makes his living writing touching, personal letters for other people. Heartbroken after the end of a long relationship, he becomes intrigued with a new, advanced operating system, which promises to be an intuitive and unique entity […]
“The LEGO Movie” is the hilarious story of a nobody who saves everybody. “The LEGO Movie” stars Chris Pratt as the voice of Emmet, an ordinary LEGO minifigure, mistakenly thought to be the extraordinary MasterBuilder, and Will Ferrell as the voice of President Business, aka Lord Business, an uptight CEO who has a hard time […]
FED UP For the past 30 years, everything we thought we knew about food and exercise is dead wrong. FED UP is the film the food industry doesn’t want you to see. From Katie Couric, Laurie David (Oscar winning producer of AN INCONVENIENT TRUTH) and director Stephanie Soechtig, FED UP will change the way you […]
Looking for a new High Intensity Interval Training workout to get you summer ready?! Then look no further, this HIIT workout will have you fit in no time. Skylar Diggins is known for her intensity, energy and speed on the basketball court. These attributes have helped her become one of the most dynamic women’s basketball players […]
LUCY in theaters August 8, 2014 From La Femme Nikita and The Professional to The Fifth Element, writer/director Luc Besson has created some of the toughest, most memorable female action heroes in cinematic history. Now, Besson directs Scarlett Johansson in Lucy, an action-thriller that tracks a woman accidentally caught in a dark deal who turns […]