You’re brushed, washed, primped, and primed. The kids, cat, and dog are fed and watered. The dog relieved and walked. Kid lunches are done and they’re happily on their way to school. You have all your work supplies, proper shoes, and you’ve fed and watered yourself, too.
Author: Arie Rich
Born of Dominican descent, Arie Rich is a New York City resident for over 20 years. As means to keep up with the pulse of New York City, Arie Rich coined the phrase “Keep Me Posted.” Shortly after, the phrase developed into KMPBlog.com. Her creativity and interest in paying it forward lead her to planning and attending a myriad of events which promote and encourage unity across the blogosphere.

The Myth of Good and Bad Cholesterol
A lot of folks always think cholesterol is not good, but you can actually classify it into two types. LDL and HDL are the two types – the bad one and the good one. If you have plaque build-up in your artery, that means you have too much LDL. This usually results in narrow arterial openings, which will mean a slower and lesser flow of blood.
Many of us resolve over and over again to get our spending habits in check, reduce our debt, or “save some money”. But for some reason, these nebulous ambitions never materialize into quantifiable results. The reason could be either that you are not setting attainable goals or that you are not taking the necessary steps to reach your goals (or both). And if you’re experiencing monetary misfortunes, you may not have the extra cash on hand to hire a financial planner to help you out of the hole you’ve dug. So here are a few simple steps you can take to set financial goals that you can actually implement and follow through on.
Many people know how difficult it is to actually lose weight and build muscles at the same time. This can be a fine line which is very hard to achieve. However, it can be done with the proper planning, exercise and nutrition. If you need to know how to lose weight while still being able to put on muscle, the following article will give you some tips which can help you accomplish this.
Best Burgers – Five Guys
This past weekend while looking for roller skates at Sports Authority I stumble upon this place called Five Guys Burgers and Fries joint. As I walked inside all I saw was magazine reviews and articles hanging on the walls, with delicious looking burgers. I waited on line, which was somewhat long. I looked at the menu to see what else was on there besides burgers and fries, hot dogs was the other option.
Go Munk Yourself!

We all love Alvin and the Chipmunks! I remember watching this when I was younger and trying to talk like them, I thought it was cool. I really enjoyed the first movie and I enjoyed The Squeakel as well. Well, Alvin and the Chipmunks: The Squeakel is out on DVD, Blu-ray and Digital Download right now, so if you grew up watching the show, if you enjoyed the first movie, you will definitively enjoy this movie. If you have children, they will be in agreement about wanting this DVD in their homes.
iPad Review

The iPad Review!
This apparatus is just one big toy, one huge iTouch. I personally would not pay the insane amount of money this thing is worth. I would expect more for the money. Anyways, while strolling through 5th Avenue and seeing the crowd outside the Apple store I decided why not just go in the store and see what’s really special about the iPad. I’ve asked my Babycakes to review the iPad, so here you go:
Quit Smoking
Lately I’ve been noticing those NYC Tobacco ads on the trains, PSA’s on the local channels and it breaks my heart. How can people do this to their body and put their children at such risk?! I can’t say I know what it is like to be a smoker, because I don’t. I also can’t say how easy or hard it is to quit smoking, because I don’t. But I can say that you can do what you set your mind to do.
The Twilight Saga: Eclipse
Track Your Money (Tax Refund)
Helping Chile Earthquake Survivors
This past weekend, Saturday, February 27, 2010 Chile was struck hard by a strong powerful 8.8 magnitude earthquake. Much stronger and powerful than Haiti’s earthquake, but Chile was a bit more prepared than Haiti. Haiti’s earthquake might’ve been 7.0 in magnitude but the impact was much stronger, leaving over 200,000 people dead.
Ash Cash – The Interview
Minx Nails
House Party

I was given the great opportunity to review this book (Mind Right, Money Right: 10 Laws of Financial Freedom), and what a great read it was. From beginning to end, I was amazed at how much I learned from this book; from the great financial advice to the success stories of some of the wealthiest people on earth, I was intrigued and inspired to be all that I can be.

KMP InterviewsOn Saturday, January 16, 2010 a group of fabulous people, got together and helped collect a tremendous of amount of items highly needed by the people in Haiti. It is amazing how many people CARED and showed up with TONS, when I say TONS, I mean TONS of use/unused clothes, shoes, medicine, first aid […]

Below is a list of Haitian Relief events and drop off locations to happening around NYC and other states and countries. If you have any items and/or money to donate, please show your support by attending these events. I’ll update this list as I get notified of new events. Friday, January 15, 2010 Katra […]

A 7.0-magnitude quake struck Haiti shortly before 5 p.m. Tuesday, followed by several aftershocks averaging a magnitude of 5.0, according to the U.S. Geological Survey. Buildings toppled as people tried to flee. (CNN) Haiti 7.0 Earthquake How Can We Help? List provided by CNN • International Medical Corps• Direct Relief International• World Vision• International Relief […]




