FitActive® Run I love the FitActive Run earphones. They fit perfectly in the ear, and do not move or come out while I’m running, weight lifting or cycling. The FitActive® Run earphones feature an ergonomic design with an in-ear brace so that they not only feel comfortable, but also stay in the user’s ears no matter […]

Last week was my first week of marathon training. The first week is always the hardest, especially if you take a break from running. After the running the Queens 10k, I had a minor hip flexor injury and I decided to take two weeks off running and focused on stretching, resting and light strength training. […]
What do you get the graduate that loves to workout, stay fit and live a healthier life?! Best Buy has some of the greatest gifts for your fitness enthusiast graduate, below are some gift ideas to help you choose the right gift. Apple iPod touch 16GB MP3 Player (5th Generation – Latest Model) Fitbit Flex […]
You ever workout and feel tired and sore the next day or right after and then feel like you shouldn’t workout again. What you put in your body after a vigorous workout it’s very important. Most of us that workout know that protein helps preserve muscle and helps keep you fuller longer. Using natural products […]
This weekend, let’s all get out, run and support the #StrongerEveryRun Campaign. Read more about this campaign below: Nike is challenging the world to run during April 18-21 in support of the Challenged Athletes Foundation® (CAF) through the #STRONGEREVERYRUN campaign. Anyone with the Nike+ Running App can pledge the miles they run to serve the athletes affected by the tragic […]
Looking for a new High Intensity Interval Training workout to get you summer ready?! Then look no further, this HIIT workout will have you fit in no time. Skylar Diggins is known for her intensity, energy and speed on the basketball court. These attributes have helped her become one of the most dynamic women’s basketball players […]
Tokyo in a Nutshell

My recent trip to Tokyo wouldn’t have been possible if it wasn’t for winning a lottery spot to run the Tokyo Marathon. So it’ll all began with a very supportive and encouraging running friend, Catherine. She told me about the Big 6 Races and it really sounded like something I would be interested in doing. I’m […]
Dyson DC59 Animal Now Available at Best Buy for $499.00 We all know cleaning takes time, and it can be annoying sometimes. We barely have time for ourselves, so imagine for cleaning. Well, the Dyson DC59 Animal was made for people like me, that have little to no time to unbox a huge vacuum cleaner, […]
Nike Flyknit NYC Event

The Nike Flyknit Lunar2 will be available for purchase at Nike.com and at select retailers beginning Feb. 6. Light. Strong. Nike Flyknit. This past weekend a very lucky group of us were invited to attend a special Nike Flyknit event in NYC. Like any other Nike event, I knew this event would be EPIC! We arrived […]

After Wednesday’s Soulcycle class, I didn’t think I could move anymore. Everything in my body was sore, including random places, like my obliques muscles, some back muscles, thigh muscles, and definitely my shoulders. Yesterday we did Flybarre at Flywheel and I had done my research about this place, so I was excited to go, but […]

What a way to start a week than by taking a Bootcamp class. On Monday, a group of #NTCFit ladies got the chance an awesome full body HIIT (High-Intensity Interval Training) class at Barry’s Bootcamp in TriBeCa. This phenomenal class was the first of the N+TC Week classes. This was my first time attending Barry’s […]

Motivation is key when starting a fresh new year. This year, I will continue my fitness and running journey, and I’m trying to stay more motivated than ever. But I must say, for those days when I lack motivation, I find motivation by using the Nike+ Training Club and the Nike+ Running apps both on my iPhone, also […]




