There are several things that take up most of my energy, not necessarily in a bad way, as long as what is draining me is allowing me to be productive as well. As you read from my previous post, I am not a person that likes to be bored or kill time doing nothing. It […]
Today I continue my BlogHer’s NaBloPoMo blogging series for the month of January and I am loving it. It helps me tap into my creative juices and write awesome blogging tips posts for you all to read and hopefully find useful. Super Speed would be my hidden superpower. I’ve always been a busy person. I like […]
I am currently doing a series of Blogging Tips posts via BlogHer’s NaBloPoMo. This month’s theme is Energy, something that we all have tons of, whether we would like to believe it or not. Anyways, below I want to share the following and every day I’ll try to share more blogging tips that will help […]
10 Ways to Make a Good Habit Stick
Below are a few tips to help you break a bad habit, based of Jeremy Dean’s book: Making Habits, Breaking Habits. Be mindful and understand when, how, and where you are performing the bad habit – and then avoid those situations. Create ways to shake yourself from habitual behavior. I.e.: if you want to give […]
Nike Training Club at Soldier Field
KMP Blog Will Be At CES 2013
That’s right! I will be at the BIGGEST Consumer Electronic Show in the world. This will be my first time in attendance, but definitively not my first time attending a pretty big conference as a Press blogger. Click here to see some other big conferences I’ve attended and how I have covered them. The best […]
The information provided below is from an email I received from AT&T. I figured it could help a lot of people in need of electricity, to charge up their electronics and remain in contact with their loved ones: As restoration efforts in the aftermath of Hurricane Sandy continue throughout Metro New York and New […]
Remember that awesome NTC/Metlife event invitation, well, last Tuesday, 300 ladies, NTC enthusiasts, got the chance to attend that awesome event, and I was glad to be one of the 300. The NTC/Metlife Stadium event was all that and more. It was one of those once in a lifetime opportunity that will stay with you […]
image source: Livemint.com What to do if you have a blackout? Use only flashlights for emergency lighting. Never use candles due to extreme risk of fire! Turn off electrical equipment you were using when the power went out. Avoid opening the refrigerator and freezer. Never run a generator inside a home or garage. Listen to […]
NYC Fitness enthusiasts! What are your plans for next Tuesday, October 23, 2012? How about one awesome NTC workout at the Giants/Jets stadium?! I think yes! Nike Women & NTC East are bringing us this amazing, FREE workout event. Check out the details below: 40-minute NTC workout on the field led by Master Trainers Marie […]
Did you know: Anxiety about looks begins at an early age and holds girls back (from reaching their full potential.) According to Dove global research: 72 percent of girls (ages 10-17) feel tremendous pressure to be beautiful[1] and only 11 percent of girls (ages 10-17) are comfortable using the word beautiful to describe themselves.[2] Self […]
My NTC Journey to Kettlebells
Disclaimer: The views expressed below are totally in my opinion. Please note, I do not work for neither Samsung nor Apple and I was not paid, or rewarded with a Samsung Galaxy SIII or an Apple iPhone 5. Do not be offended by my views below. Samsung recently came out with this ad comparing Apple’s iPhone […]