Categories
Uncategorized

Are You Game?!

Photobucket

*For more information visit: Women’s Health: ARE YOU GAME?!*For schedule of activities in NYC click here (pdf file) *Fun Fridays*

Categories
Fit Fridays

20 Minutes to a Great Bod

treadmill, cake, running

So I’m starting to realize that in order to maintain a great body, you have to workout, there’s no question about it. Here are some great workouts that has helped me stay in shape and might work for you as well. Please keep in mind that if you haven’t exercised in a while the workout […]