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Fit Fridays Movies

Health Tips to Get a Summer Body Like Zac Efron

NATIONAL PHYSICAL FITNESS AND SPORTS MONTH: HEALTH TIPS TO GET A SUMMER BODY LIKE ZAC EFRON   Whether he’s a basketball player singing to us across a stage in High School Musical, or a frat boy pulling pranks in Neighbors, Zac Efron’s lean and fit physique has never failed to impress us. Although the actor has made a […]

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Fit Fridays HealthAndWellness

Skylar Diggins’ HIIT Workout Now on Nike+ Training Club

Looking for a new High Intensity Interval Training workout to get you summer ready?! Then look no further, this HIIT workout will have you fit in no time. Skylar Diggins is known for her intensity, energy and speed on the basketball court. These attributes have helped her become one of the most dynamic women’s basketball players […]