David Clark’s 12 Hour Treadmill World Record Attempt in NYC As an addict I quit on myself everyday- today I find redemption in placing myself in difficult places and trusting that I will fight it out. — David Clark Ⓥ (@wearesuperman) February 29, 2016 This past weekend, I was lucky enough to run along side, […]
This weekend, let’s all get out, run and support the #StrongerEveryRun Campaign. Read more about this campaign below: Nike is challenging the world to run during April 18-21 in support of the Challenged Athletes Foundation® (CAF) through the #STRONGEREVERYRUN campaign. Anyone with the Nike+ Running App can pledge the miles they run to serve the athletes affected by the tragic […]
The Nike Flyknit Lunar2 will be available for purchase at Nike.com and at select retailers beginning Feb. 6. Light. Strong. Nike Flyknit. This past weekend a very lucky group of us were invited to attend a special Nike Flyknit event in NYC. Like any other Nike event, I knew this event would be EPIC! We arrived […]
Every year we tell ourselves, this year: I will join the gym I will workout more I will run more or start running Most of us start, not many of us finish or follow through. For 2014, I will continue my journey to be strong, fit, healthy and toned, for I know that these will help […]
In the previous post I told you about how I got past my comfort runs, those runs that we keep doing on replay because that’s all we think we are capable of doing. Mine were anything under 3 miles. I was on 1 to 2 miles for at least a good year or so. In this […]
As a new runner I might not know the right or complete answer to this, all I know is, what has worked for me. Before I got into running I used to think 20 minutes on the treadmill was the best I could do. I never understood how people can be on the treadmill for […]
After 5 weeks of training for the NWM 10K. The race is finally here. Am I excited? Yes. Am I ready? Yes. Am I anxious? Yes I’m excited because I committed to something and I did it and now I get to finish it off. I trained for 5 weeks, and I made it to […]
Earlier this year I decided I would make it my business to be more active, and include some sort of running in my workout routine. On January 22, 2013 (the day of my birthday), I registered for my first 10k race with Nike Women. The NWM 10K is a virtual race, so I pick my […]
Everyone has an energy song or if you use Nike Running, I believe they call it a PowerSong. Energy song/Power Song is that song that gets you hyped, energized, that song that helps you push to your limits and beyond. That song that helps you reach the finish line or that extra mile. I have […]