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Fit Fridays

Race Day is Here – NWM 10K

NWM 10k shirt

After 5 weeks of training for the NWM 10K. The race is finally here. Am I excited? Yes. Am I ready? Yes. Am I anxious? Yes I’m excited because I committed to something and I did it and now I get to finish it off. I trained for 5 weeks, and I made it to […]

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Fit Fridays

Training for My First 10k Run

Arie Flexing at Barclay

Earlier this year I decided I would make it my business to be more active, and include some sort of running in my workout routine. On January 22, 2013 (the day of my birthday), I registered for my first 10k race with Nike Women. The NWM 10K is a virtual race, so I pick my […]

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Fit Fridays

Summer Just Got Better with Nike Plus Training

Nike Plus Training Hope Solo

I am super excited about this major announcement by Nike. This Summer Nike is bringing us (workout fiends, fitness lovers, and anything in between), an amazing new technology Nike+ Basketball and Nike+ Training. Nike+ Basketball and Nike+ Training, two new experiences connecting digitally enabled footwear with interactive mobile applications that together deliver a revolutionary sport […]