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Fit Fridays HealthAndWellness

Busy Day? Recharge and Repair with Vega Sport Protein Bar

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I love busy workout days. Especially those days when I thought I had a long draining day at work and no energy left to workout and somehow manage to fit in two 60 minute workouts. Training for a marathon has made me realize how much energy I have, when I thought I had none left. […]

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Fit Fridays

Let’s #MAKETHERULES – A Special Invitation from NIKE NYC

#MAKETHERULES Invitation

Join NIKE NYC and myself on Saturday, June 23, 2012 as we celebrate sport, in this FREE outdoor workout event to get your adrenaline pumping. Early arrivers will receive a FREE Limited Edition NIKE t-shirt (while supplies last).  See below for more details… Celebration of Sport Saturday, June 23, 2012 11:30am – 5:30pm Hudson River […]