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Fit Fridays HealthAndWellness

N+TC Week NYC Continues With Flybarre

Flybarre at Flywheel

After Wednesday’s Soulcycle class, I didn’t think I could move anymore. Everything in my body was sore, including random places, like my obliques muscles, some back muscles, thigh muscles, and definitely my shoulders. Yesterday we did Flybarre at Flywheel and I had done my research about this place, so I was excited to go, but […]

Categories
Fit Fridays HealthAndWellness

Nike Women’s Kicks Off N+TC Week NYC at Barry’s Bootcamp

NTC week

What a way to start a week than by taking a Bootcamp class. On Monday, a group of #NTCFit ladies got the chance an awesome full body HIIT (High-Intensity Interval Training) class at Barry’s Bootcamp in TriBeCa. This phenomenal class was the first of the N+TC Week classes. This was my first time attending Barry’s […]