I love busy workout days. Especially those days when I thought I had a long draining day at work and no energy left to workout and somehow manage to fit in two 60 minute workouts. Training for a marathon has made me realize how much energy I have, when I thought I had none left. […]
Tag: vega sport performance protein
You ever workout and feel tired and sore the next day or right after and then feel like you shouldn’t workout again. What you put in your body after a vigorous workout it’s very important. Most of us that workout know that protein helps preserve muscle and helps keep you fuller longer. Using natural products […]