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Books Giveaways/Contests

Whiskey Tango Foxtrot – Book Giveaway

Whiskey Tango Foxtrot

WHISKEY TANGO FOXTROTin-theaters March 4, 2016! When reporter Kim Barker’s (Tina Fey) life needs something more, she decides to ‘shake it all up’ by taking an assignment in a war zone. There, in the midst of chaos, she finds the strength she never knew she had. Sometimes it takes saying ‘WTF’ to find the life you […]

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Fit Fridays HealthAndWellness Movies

10 Ways to a Happy and Healthier You

Whiskey Tango Foxtrot

Feeling great about life and yourself is something we all ultimately aspire to achieve.  In the upcoming film Whiskey Tango Foxtrot by Paramount Pictures, Tina Fey is an unhappy journalist sent to Afghanistan to cover the war. Through her journey she does a complete 180 and changes her life around for the better by switching […]

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Fit Fridays

Self Magazine’s Workout in the Park

Self workout in the park

Here’s something I am really looking forward to: Self Magazine’s Workout in the Park. This will be my first and hopefully not my last workout in the park with Self Magazine. On Saturday, May 12th, 2012 I am grabbing a workout buddy and heading out to Central Park (Rumsey Playfield), in NYC, and #GetFit and […]

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Fit Fridays

5 Ways to Motivate a Great Workout

Warrior pose

At this time of year, there’s probably nothing you want to do less than work out. As the cold weather sets in and the stress of the holiday season takes over, you are probably more motivated to climb under the covers and fall into a food coma for the next couple of months like a hibernating bear than to throw on your gym clothes and hit the treadmill. But this is exactly the season when you should try to stick to an exercise routine.

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Fit Fridays

20 Minutes on the Treadmill is All You Need

A few years ago I posted this post: 20 Minutes to a Great Bod, at that time I was really into fitness and keeping my body weight constant. I slacked off for about a year and then got back to it again this year and I couldn’t be any happier. I am not a runner/jogger, I find it boring, annoying and pointless to run on a treadmill straight for 30-60 minutes. However, after I found this great workout by FitnessMagazine.com I found a new love for the treadmill.

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Fit Fridays

Three Productive Things You Can Do While Watching TV

There are some really good television shows out there these days – too many, in fact. If you’re like me, you may find your various daily activities and routines working around the schedules of your favorite shows. Of course, this can be tricky since there are so many televisions series to choose from. How does anyone ever get anything done? As it turns out, with a little bit of multitasking and some planning ahead, you can have the best of both worlds.