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Fit Fridays Running

Upbeat Playlist for Long Runs

“Eye of the Tiger” by Survivor

“Can’t Hold Us” by Macklemore & Ryan Lewis ft. Ray Dalton

“Lose Yourself” by Eminem

“Stronger” by Kanye West

“I Will Survive” by Gloria Gaynor

“The Climb” by Miley Cyrus

“Ain’t No Mountain High Enough” by Marvin Gaye and Tammi Terrell

“I’m Still Standing” by Elton John

“I Run for Life” by Melissa Etheridge

“Survivor” by Destiny’s Child

“Run the World (Girls)” by Beyoncé

“The Champion” by Carrie Underwood ft. Ludacris

“Don’t Stop Believin'” by Journey

“All the Way Up” by Fat Joe & Remy Ma ft. French Montana & Infared

“Levels” by Avicii

This playlist is a mix of upbeat and motivational songs that will keep you pumped and energized during your long run. From classic rock to contemporary pop, these songs will keep your feet moving and your heart pumping. Some of the lyrics and messages in the songs are meant to empower and remind you that you can accomplish your goals. Remember to pay attention to your body, stay hydrated and well-fueled, and most importantly have fun!

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