Starting a fitness routine can be intimidating, but it doesn’t have to be. One of the best ways to stay motivated and on track is to educate yourself about fitness and nutrition. With that in mind, here are five books that will help you get started on your fitness journey: Starting a fitness routine can […]
I’m currently reading this interesting book/memoir called What I Talk About When I Talk About Running by Haruki Murakami. The quote below really spoke to me and I had to share it: “…a person doesn’t become a runner because someone recommends it. People basically become runners because they’re meant to.” (-Murakami, pg. 44) At […]